Path of Freedom: Building Mindfulness-Based Emotional Intelligence

Path of Freedom is a mindfulness-based emotional intelligence (MBEI) curriculum originally developed for prisoners. In this book, anyone will find powerful tools for discovering and freeing themselves from the internal prison of mental conditioning, habitual emotional reactions, and impulsive behaviors. You can use these tools to find the freedom to make new choices and create a new life of courage, self-respect, and possibility. Prison Mindfulness Institute's Path of Freedom (PoF) program teaches self-transformation and personal development.

This series includes a video course with former prisoner Fleet Maull, Ph.D., and a companion Path of Freedom Workbook by Vita Pires, Ph.D.