Prison Yoga Project

Our trauma-informed framework is evidence-based and designed to mitigate risk, ensuring a skilled and supportive environment for healing. Individuals within the correctional system often carry the weight of past traumas, which can be exacerbated by their experiences within the system.

Our trauma-informed framework is evidence-based and designed to mitigate risk, ensuring a secure and healing setting. Our methodology enables participants to safely explore their physical and emotional boundaries, fostering autonomy and a path towards self-directed healing.