Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. On The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.
Karla McLaren is an award-winning author and pioneering educator who has specialized in the study of emotions as an integrated system for more than 35 years. She is the author of five books and six audio courses on self-healing.
Hours of practical insights and guided exercises for partnering with your emotions for wisdom and healing
How to overcome addictions, distractions, and unresolved trauma, the three primary impediments to emotional ease
Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions)
How to balance your "quaternity," a metaphor for the interplay of mind, body, spirit, and emotions
Joy, the natural response to beauty and communion.