Changing habits around drug and alcohol use

In this course, Rich Jones takes you through how to define your relationship with drugs and alcohol, identify triggers that make you more likely to use, and set goals for changing your habits around substance use. Also hear first-hand how Ben Williams' life changed from casual drug use in high school to full-blown substance use order in his 20s. Learn how drug misuse changed the way he made decisions, how he realized he needed to changed his relationship with drugs, and how he got on the path to recovery.