Healing Racialized Trauma

In Healing Racialized Trauma, Resmaa Menakem shows you through somatic practices how to work with the charge of racism and the embodied trauma in a culture of white-body supremacy. During the six-week program, you’ll receive access to prerecorded video sessions, bonus interviews with expert speakers, and an opportunity to go deeper with a Live Q&A with Resmaa.

Join us and:

• Find out what Somatic Abolitionism is and how it helps dismantle white-body supremacy
• Learn how to use somatic practices to work with different trauma responses
• Understand how to build an anti-racist culture through the body
• Practice the five anchors and how to work with your soul nerve and vagal nerve when activated
• Discover terms, dispel myths, and approach the lifelong work of healing intergenerational trauma with compassion and curiosity

Rather than quick-fix solutions to these complex dynamics and issues, Resmaa Menakem weaves together scientific research, case histories, and his own insights and experiences to present a broad perspective that enlightens and empowers you to cultivate and support your own healing journey.