Experiencing True Happiness

You can experience True Happiness…Really! Experiencing True Happiness is a universal, “feel-for-yourself” series designed to give all participants (both religious and non-religious) many practical skills to manage emotions, learn to relax, and enhance feelings of peace, calm, gratitude and happiness. Experiencing True Happiness helps to lift the burdens and challenges of intense rage, depression, and anxiety. The series also helps to bring deep levels of peace, calmness, and joy into daily life. Changes naturally take place from “the inside” out, beginning with the heart!

The series contains two levels, or courses, which are best taken in order (Level 1 first, then Level 2.) Level 1 provides a practical foundation for Level 2, and is immediately useful in daily life.