The Motherly Guide to Becoming Mama

Created by
Sounds True Foundation

About this content

Pregnancy isn’t just about creating a baby. It’s also about the powerful transformation we go through on the journey to becoming “mama.” The Motherly Guide to Becoming Mama is a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches YOU through this profound life change. Whether this is your first baby or your fourth, whether you’re still deciding about pregnancy or have an unplanned baby on the way, becoming mama involves your body, mind, emotions, lifestyle, relationships, schedule, spirituality, worldview—and most of all, your heart.